Moroccan Meatballs

For the sauce, we’re using spices commonly known as ras el hanout. Add a bit of lemongrass for extra punch.

For the sauce, you’ll need:

  • 1 stick lemongrass

  • 1 tbsp cumin seeds

  • 1 tbsp ground coriander

  • 1 stick cinnamon

  • 5 cardamom pods deseeded

Toast the spices on medium heat in a dry frying pan for a few minutes.

Then add…

  • 1 red onion or onion

  • 5 cloves garlic finely chopped

  • 15g ginger finely chopped

  • 1 tbsp chipotle flakes or chipotle paste

  • 1 lemon zest & juice

Turn up the heat and add and brown the onions and garlic.

Next, add…

  • 6 tomatoes blended or 1 tin of tomatoes

  • 40ml red wine or 2 tbsp black vinegar

  • 1 tbsp sugar or jaggery

  • 1 tsp turmeric

  • 1 star anise

  • 1 tsp (edible) rose petals (optional)

  • 1 tsp ground black pepper

  • ½ tsp Salt or 1 tbsp soy sauce

Bring to boiling point and then lower the heat and simmer for around 30 minutes.

For the meatballs, you’ll need:

  • 250g mince (I used plant-based beef)

  • 1 tsp cumin ground or seeds

  • 2 shallots finely chopped

  • 30g gram flour or plain flour

  • 5g fresh coriander

  • ½ tsp salt

In a mixing bowl, mix all the ingredients and make the balls into 1” sized balls.

Shallow fry on all sides, add to the meatballs sauce and enjoy!

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Szechuan Eggplant